"Happiness is not something already-made, it comes from your own actions"~ Dalai Lama. I totally agree with Dalai's quote! You see, for so many reasons, we've come to take life too seriously. Our inner-critic is almost always active. Judging and lambasting us every minute. We spend more time bashing and criticizing ourselves than we do… Continue reading This ten list of things will help you maintain a sense of happiness.(check it out)
"Broad-mindedness is relative to tolerance, open-mindedness is sibling to peace~Salmon R. You see, we all process information differently. We hear what we want and feel the way we want based on our understanding. People understand (decode) information differently and this forms their beliefs, views, or opinions about any situation. This is because each one of… Continue reading Open-mindedness; another form of mindfulness.
Hey guys, removing cobwebs. It's been pretty long here I know...you missed me too right? 😊😊. Okay, my notepad is filled with so many potential blogposts to put up here for you but somehow, I'm trying to organize everything in such a way you'd know what category to expect each day when a new post… Continue reading Reliving childhood; Five things I wish I learnt growing up.
So I woke up this morning and looked myself in the mirror and asked myself this very question. I mean, our lives is full of routines. Wake up-eat-everything in between-sleep- repeat. I know I've talked a lot about exploring, opening up to more opportunities, and changing some bits of my routine and i'm glad I'm… Continue reading When last did you try something new?
You know, the core of personal development is to improve self-awareness and develop our potentials to become our best selves and reach our goals in life. In a nutshell, it is a philosophy of life where you improve yourself in all possible ramifications to function and perform better in relation to others, whether in the… Continue reading One concept of personal development that’ll transform your life.
The idea of personal development is to enhance the quality of lives and aid us in reaching our goals and aspirations and being the best version of ourselves. There are very little things that matter on the journey to improving ourselves yet are almost always ignored. In this post, I throw some light on seven… Continue reading 7 great personal Development tips you should know about.
Just recently, I wrote this article The truth about you!, which highlighted our different personalities and temperaments. The introverted, extroverted and some of those Tim Lahaye's stuff. But there are different areas of these personalities that can also be improved. Our personalities aren't stagnant. Getting older, different life experiences, even our environment, getting married, having kids, jobs, etc… Continue reading Can I change my personality for the better?
Sometimes there is need for the body to take the required break. Taking breaks is very much helpful to avoid exhaustion. As humans, our bodies need time for rest in order to rejuvenate. This helps us function optimally. When your body calls for rest, it is important to obey. It's part of self-care. Doing every… Continue reading Taking a break, MIA and self-care.
As we transit from children to young adults or even old, we tend to lose the habit of indulging in the two best things in the world. A good laugh and a long sleep. We often get caught up with the stress that life brings, and the anxiety that comes along. All these affect our ability… Continue reading A good laugh and a long sleep…
It's a new month guys. I mean... It's the sixth month of the year. Where's half of the year? Going?...Gone?...For real? 😳😳. holds breadth. The month of May felt like forever! You know that aha moment when you finally hiss a sigh of relief after a looongg wait. That abeg come and be going moment. Was it… Continue reading Welcome June!!
You see, our minds are always in constant battle. Do I..., do I not...,should I..., should I not..., the voices go on and on, each agitating for their own. Everyday I set my mind on the things I want to achieve for the day, everything. Then the alarm goes off..time to get off the bed.… Continue reading The Voices in my head
So you discovered you have a great singing ability, or you're a good dancer, perhaps outstanding in sports/athletics, or in acting/drama, writing/public speaking, creative drawing & painting, whatever it is that is a raw talent deposited in you. Many times, the things we're most drawn to and that we receive the most compliments for, are… Continue reading 7 effective ways to fine-tune your potential and turn it into a unique asset.
You can always have a great day. A fantastic one. But everyday isn't the same and for some reasons, some days might just turn out bad. There are bad days that could put us in some kinda bad mood too. Perhaps an unfavorable job interview, an annoying colleague at workplace, a stranger who just picks… Continue reading 9 Little known ways to boost your mood in 2mins or less.
Personal development is a set of actions you take to make yourself a better person. It isn't basically about the outward appearance, it encompasses your overall personality both inwards and outwards. It involves physical & mental wellbeing, lifestyles, your identity, modesty, thought- processes, sociability, etc. It is a continuous conscious effort. Personal development can help one… Continue reading 7 great personal Development tips you should know about.
From childhood to early adulthood, it's been the duty of our parents, guardians, aunts/uncles, or elder siblings to take care of us. They wake us up to have our bath, perhaps feed and prepare us for school and also take care of our every essential need. They take the major decisions in our lives because… Continue reading A new way to think about self-reliance.