A conversation is interactive. It is a communication where two or more people share news or exchange ideas. I highlighted communication because it is basically about sending and receiving information and it goes both ways. During a conversation, it is important for the message to be understood and properly interpreted and for the recipient to… Continue reading 5 common mistakes people make during a conversation and how to avoid them.
It's Thursday, let's share some humor. Laughter is the best medicine, a day without laughter is a wasted one. It helps us stay optimistic, fights stress, brightens our mood, strengthens the immune system, improves appearance, boosts our esteem and mental health and ultimately makes life more fun and interesting. It's very essential to inject humor… Continue reading Live, Laugh, Love.
Letting go is a very difficult thing to do. Whether a toxic relationship, past hurt, circumstances you can't control, etc. Dealing with sadness, frustrations and disappointments is very tough. Life isn't simple, as we live each day, we may encounter some challenges. The problem is, we often hold on to it far beyond its capacity… Continue reading Letting go…
Self-esteem is the evaluation of your own worth. The thoughts, feelings, opinions you have about yourself. It is usually shaped by our relationships and experiences. When you have a healthy self-esteem, it means you're confident in your own worth and abilities. However, some situations can make one develop a low self-esteem. Heartbreak, physical looks, not… Continue reading How to Improve your self-esteem.