We live in the computer-age. The age of information also called the digital-age. The new -media age. Everything has gone digital. We do more emails than send physical letters, because why not? Emails are instant while letters travel for days. We chat and send messages more than we hold physical conversations, we buy air/bus tickets… Continue reading In a world full of distractions, this is how to stay connected with yourself.
A conversation is interactive. It is a communication where two or more people share news or exchange ideas. I highlighted communication because it is basically about sending and receiving information and it goes both ways. During a conversation, it is important for the message to be understood and properly interpreted and for the recipient to… Continue reading 5 common mistakes people make during a conversation and how to avoid them.
"Happiness is not something already-made, it comes from your own actions"~ Dalai Lama. I totally agree with Dalai's quote! You see, for so many reasons, we've come to take life too seriously. Our inner-critic is almost always active. Judging and lambasting us every minute. We spend more time bashing and criticizing ourselves than we do… Continue reading This ten list of things will help you maintain a sense of happiness.(check it out)
"Broad-mindedness is relative to tolerance, open-mindedness is sibling to peace~Salmon R. You see, we all process information differently. We hear what we want and feel the way we want based on our understanding. People understand (decode) information differently and this forms their beliefs, views, or opinions about any situation. This is because each one of… Continue reading Open-mindedness; another form of mindfulness.
People usually say "just be yourself". I can't count the number of times that phrase is being used in 24 hours. Everyone says "just do you"..."Be who you are". But what if you don't even know who you are? It's quite confusing. What does it really mean to "Just be yourself"? I'm going to throw more light on… Continue reading What does it mean to “just be yourself”? and 5 Simple ways How To.
You can't calm the storm, Stop trying. What you can do is calm yourself. The storm will pass. ~ Timber Hawkeye. Serenity is maintaining a sense of inner peace and focusing your energy where you can make a difference. It's about finding calmness within yourself and staying unruffled even in troubled waters. Energy flows where attention… Continue reading Serenity; 7 practical ways to make your life more peaceful.
Before I thought of going natural, I'd seen many of our Nollywood movie stars, rocking their natural hair. The likes of Monalisa Chinda, Omoni Oboli, Nse Ikpe-Etim, Chioma Chukwuka-Akpotha, Uche Jumbo, etc. And then Solange Knowle's hair was to die for! They all looked so pretty wearing their natural mane.The natural hair movement made a comeback from the days of Diana… Continue reading On becoming Natural.
Is there anything you can't get over or unstuck yourself with? Get over here. You may find this post indeed worthwhile!!! I've learnt so far in life that whatever you give attention to, whether wanted or unwanted, grows. Whatever you focus on, you get more of. Whether Joy, love, happiness, or pain, hurt, regret or… Continue reading Letting go…
The idea of personal development is to enhance the quality of lives and aid us in reaching our goals and aspirations and being the best version of ourselves. There are very little things that matter on the journey to improving ourselves yet are almost always ignored. In this post, I throw some light on seven… Continue reading 7 great personal Development tips you should know about.
Just recently, I wrote this article The truth about you!, which highlighted our different personalities and temperaments. The introverted, extroverted and some of those Tim Lahaye's stuff. But there are different areas of these personalities that can also be improved. Our personalities aren't stagnant. Getting older, different life experiences, even our environment, getting married, having kids, jobs, etc… Continue reading Can I change my personality for the better?
Sometimes there is need for the body to take the required break. Taking breaks is very much helpful to avoid exhaustion. As humans, our bodies need time for rest in order to rejuvenate. This helps us function optimally. When your body calls for rest, it is important to obey. It's part of self-care. Doing every… Continue reading Taking a break, MIA and self-care.
As we transit from children to young adults or even old, we tend to lose the habit of indulging in the two best things in the world. A good laugh and a long sleep. We often get caught up with the stress that life brings, and the anxiety that comes along. All these affect our ability… Continue reading A good laugh and a long sleep…
Me being kinda a calm person, I often wondered how some people enter a place with their mouth first. Like, from the entrance, they're already screaming on top of their voice. I thought that was a bit weird but I understand better now. While some others liked social events, partying, etc, I'd rather stay indoors… Continue reading The truth about you!
The world is complex. In our everyday life, we come across various people who exhibit different forms of behaviors. Whether in the workplace, our social environment or personal relationships. This forms of behaviors affect our lives directly or indirectly. The subject of this post is centered on grandiose narcissism and superiority complex. Because it is rather disturbing… Continue reading Signs of Grandiose Narcissism and superiority complex. And how to deal with them.
So I saw this post card that reads: Better days are coming;they're called Saturdays and Sundays. I just couldn't help but grin with wide smiles. I mean... who doesn't love weekends? Whoever cunned that word TGIF, thank you! It is so relaxing to have days like this I swear. While we're basking in the euphoria of the lovely weekend,… Continue reading Something to reflect on, in one minute.