"Happiness is not something already-made, it comes from your own actions"~ Dalai Lama. I totally agree with Dalai's quote! You see, for so many reasons, we've come to take life too seriously. Our inner-critic is almost always active. Judging and lambasting us every minute. We spend more time bashing and criticizing ourselves than we do… Continue reading This ten list of things will help you maintain a sense of happiness.(check it out)
I often look at my kids with keen interest when they're playing and jumping around. They absolutely have nothing to care about except ofcourse their toys, racing about and laughing as hard as they can. Makes me sometimes reminisce on being a child and worrying about freaking nothing! If you observe children, you'd realize how… Continue reading The little things…
You can always have a great day. A fantastic one. But everyday isn't the same and for some reasons, some days might just turn out bad. There are bad days that could put us in some kinda bad mood too. Perhaps an unfavorable job interview, an annoying colleague at workplace, a stranger who just picks… Continue reading 9 Little known ways to boost your mood in 2mins or less.
The sun illuminates our day, it shines and makes it bright. When it rises, darkness gives way and the cloud lightens up. Sometimes when you feel gloomy and sad, you have to be your own sunshine. Happiness is a choice and it totally depends on you to make yourself happy and stay happy. "Where ever… Continue reading Sometimes, you have to be your own sunshine.
We all want to feel fulfilled and happy. Nothing is as exciting as this ecstatic feeling & satisfaction, yet we constantly sabotage it by our own selves. To achieve true happiness, we need to give up on some certain habits to enable us attain this. I'm going to share 9 deadly habits we need to… Continue reading 9 Toxic habits that sabotage your happiness you need to quit!
A lot of things bring happiness to one's soul. Positive & pleasant things that makes one smile & releases intense joy. It is a state of mind ( mental or emotional) one experiences that makes life meaningful & worthwhile. It is good for our health, helps people cope with stress, good for our relationships, helps… Continue reading Five things that make me happy right now!