Have you been at that point? You know, that point where everything sucks. Nothing seems to be working and all you want to do is throw in the towel? When you start to feel like you're failing and nothing you plan or hope for ever works. When things don't go your way, honestly it sucks!… Continue reading 5 tips to stay motivated when life seems to weigh you down.
According to college of medicine, University of Ibadan Nigeria, about 1.5 Million cases of depression are recorded per year in Nigeria alone. Globally, the World Health Organization (WHO) estimates that about 300million people suffer from depression. That's about 5% of the world population. Recently, many stars like talk-show host Ellen De Generes, Kanye West, Pirates… Continue reading What is it about depression? An overview into the world of depression.
It's mid-year already. I remember when I shared IN THIS POST,how fast the year seems to be running and everything about those resolutions and commitments we made earlier this year and strategies we can apply to keep them. What better time than in this mid-year, to evaluate/re-evaluate and keep being focused. I even shared 10… Continue reading Four important and powerful life lessons I learnt recently.
Honestly, when I first thought of creating a blog, my whole idea was just about penning my random thoughts from time to time. Since I love writing, I felt it was going to be easy-peasy. But then as time went by, I found it is very time-consuming. As in, coming up with blog topics, building… Continue reading 5 bloggers on the Major challenges of blogging and how to overcome them.
First, we live in the 'flawless' age. Everything 'flawless' trends on and offline and pop culture heavily celebrates it. If you say something or someone is flawless, it means they're perfect, without mistake or any blemish. But doesn't it sound too exaggerated? Because let's face it... No one is really perfect! It's part of human… Continue reading Here’s why your flaws are really awesome!
Once upon a time, a certain speaker started off a conference by holding up a 1000 Naira note. 300 people had gathered for this important conference to hear him speak. He was a popular and powerful speaker. "Who would like this note?" He asked as he raises the 1000 Naira note to the crowd. Everyone… Continue reading An indispensable lesson on VALUE | A short inspirational story.
I know! First and foremost, almost everyone says 'be consistent', and your blog will grow. This is so so cliche so feel free to roll your eyes. While it isn't entirely false, (atleast it keeps your blog afresh with contents to keep your existing followers/readers going), it isn't just about consistency when it comes to… Continue reading My Top 5 blogging tips to grow your blog.
Personal growth is an unending journey, where one keeps transforming, changing, and evolving into a better version of him/herself, by adopting new habits, setting goals, and so forth! The thing here is, you start from a place of realization. The point where you realize that you need to step up. Perhaps it could be learning… Continue reading 4 Useful steps to personal growth. (Personal development tips). Plus a free gift below!
How many times have you created a To-Do list and actually followed it through till accomplished? Many times we create a list whether written or imagined, but hardly ever follow through. Too many things scamper for our attention every single day that sometimes we forget to even look at the list or remember the things… Continue reading 7 simple ways to make your To-Do list doable.
I first came across the word - RESISTANCE in one of my physics classes back in secondary (high) school. I'll try to explain it in a lay man's language, for some of us who weren't/aren't science students. It has to do with a conductor and passage/flow of electric current. A conductor is any material which… Continue reading The power of RESISTANCE! (What you can do with it.)
Time...time is something that only goes forward and never returns. For example, today is today. When it passes, it becomes yesterday and tomorrow becomes today. Every second, every minute, time ticks. There can only be a 10th of February 2018, ever! It can never come back. When it's gone, it's gone. It's irreversible. Therefore, it… Continue reading 10 things I would tell my younger self, applicable even NOW.
It's the shortest month of the year, the month of love. I told y'all I suspect the earth revolves round the sun faster than usual these days, Lol and we'll be celebrating Easter soon! I love the month of February because it's the month of giving candies, flowers, and much more! Well, technically. February is… Continue reading 5 ways to celebrate valentine without breaking the bank! (Valentine’s day ideas).
It all started when they saw the question paper. The much-awaited test day had come. Beholding them was a blank sheet with a black bold dot on it, right in front of their desks. Sandra and Thelma had prepared so much for this test. The Dean doesn't joke when it comes to setting 'difficult' test… Continue reading The moral of the lesson| A short inspirational story.
Excessive clutter often leads to stress. This affects every area of our lives. Clutter is distracting and weighs one down. Tackling clutter can be a very huge and daunting task. However, devoting a little time to getting rid of clutter will lead to reduced stress plus a more organized, peaceful and productive living or work… Continue reading Decluttering; 3 quick ways to declutter your life.
Oh boy! One thing I'm so happy about right now is how I've been able (with constant reminders/practice) to shift my paradigm from focusing on the negative side of humanity to accentuating the positive. I waste no time dwelling on anything negative. Negative energy does nothing but zap the joy out of life. You create… Continue reading 5 easy ways to cultivate a positive mindset. (Personal growth)