Inspiration, Lifestyle, motivation

5 tips to stay motivated when life seems to weigh you down.

Have you been at that point? You know, that point where everything sucks. Nothing seems to be working and all you want to do is throw in the towel? When you start to feel like you're failing and nothing you plan or hope for ever works. When things don't go your way, honestly it sucks!… Continue reading 5 tips to stay motivated when life seems to weigh you down.

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Inspiration, Lifestyle, motivation

What is it about depression? An overview into the world of depression.

According to college of medicine, University of Ibadan Nigeria, about 1.5 Million cases of depression are recorded per year in Nigeria alone. Globally, the World Health Organization (WHO) estimates that about 300million people suffer from depression. That's about 5% of the world population. Recently, many stars like talk-show host Ellen De Generes, Kanye West, Pirates… Continue reading What is it about depression? An overview into the world of depression.

Inspiration, Lifestyle, motivation

Four important and powerful life lessons I learnt recently.

It's mid-year already. I remember when I shared IN THIS POST,how fast the year seems to be running and everything about those resolutions and commitments we made earlier this year and strategies we can apply to keep them. What better time than in this mid-year, to evaluate/re-evaluate and keep being focused. I even shared 10… Continue reading Four important and powerful life lessons I learnt recently.